Upcoming Events
Join us at Empowered Evenings, monthly wellness workshops, complete with seasonal bites and good conversation! Let’s heal our relationships with food and our bodies together.

Stay tuned for details on our upcoming Empowered Evenings event series!
A healthy relationship with food starts around an abundant table.
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Seasonal, nourishing food.
We often overlook one of the most basic gifts of existence - the pleasure and satisfaction that can be found in the eating experience. Food is meant to be enjoyed. At our events, we use seasonal, nourishing ingredients to help you discover the satisfaction factor that food can bring.
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Shared with others.
Not only does food nourish our bodies to provide us with energy, but food is community. At our events, you can expect to find meaningful conversation as we work to heal our relationships with food and our bodies together - so much better than doing it alone!
