IT’S ABOUT TIME YOU STOP SAYING “I’LL START TOMORROW”

Master sustainable nutrition habits,

learn how to train effectively, and

reach your running-based goals. 

Let’s talk…

The cycle is all too familiar - you feel unhappy in your body. You find yourself in a cycle of “being good” during the week and “bad” on the weekend. You convince yourself that maybe you SHOULD sign up for that race you’ve always dreamed of doing. You start running a few days a week, but it becomes overwhelming and unsustainable. You’re not sure how to train or how to fuel your body properly. You end up feeling worse about yourself because you think your willpower is the problem - not the training plan or “healthy running diet” you’ve researched. You adopt a “screw it” mentality, and the cycle repeats itself.

INTRODUCING

The Fueling Your Stride Breakthrough Program

My signature 8-week online nutrition and run training program is designed to take you from confused and restricted to confident and strong.

In this program, you’ll get the step-by-step process I’ve used to help others build towards running their first 5k, 10k, half marathon, or full marathon.

IN THIS COACHING PROGRAM, YOU’LL GET A STEP-BY-STEP PROCESS TO ACHIEVE A BODY AND LIFE THAT YOU FEEL AMAZING IN.

You’ll get all the attention of an individualized program while benefitting from the community aspects of a group program.

You’ll get a re-education in nutrition so you can finally ignore what you think you “should” or “shouldn’t” eat.

You’ll discover the ultimate roadmap to implementing sustainable nutrition habits, exercising effectively, and being the strongest, most empowered version of you!

What’s the secret?

  • Macronutrient Awareness

    Learn about macronutrients without obsessing or restricting.

  • Progressive Run Training

    Improve your strength, endurance, and physique safely.

  • Individualized Attention

    Develop sustainable habits that fit into your unique life.