EXPLORE MY

1:1 Coaching Program 

A high-support coaching package, completely customized to fit your unique lifestyle!

LET’S DEBUNK MYTHS YOU’VE LEARNED ABOUT NUTRITION AND EXERCISE

1:1 Coaching

Learn sustainable, evidence-based nutrition and exercise habits to implement for the rest of your life!

IN THIS VIP COACHING PROGRAM, YOU’LL GET COMPLETELY CUSTOMIZED ATTENTION.

We will work intensively each week to design a lifestyle that will allow you to not only achieve your nutrition and exercise goals - but to maintain them.

You’ll get a re-education in nutrition so you can finally ignore what you think you “should” or “shouldn’t” eat.

You’ll discover the ultimate roadmap to implementing sustainable nutrition habits, exercising effectively, and being the strongest version of you!

The VIP program is for you if you’re serious about reaching your goals and are willing to put in the effort required to get there!

INVESTMENT FOR 1:1 COACHING VARIES. PRICING STARTS AT $99

What’s the secret?

  • Macronutrient Awareness

    Learn about macronutrients without obsessing or restricting.

  • Progressive Strength Training

    Improve your strength, endurance, and physique safely.

  • Individualized Attention

    Develop sustainable habits that fit into your unique life.