Individualized and sustainable nutrition for women.
Partner with me to vibe with your healthiest self!
Welcome to Jane Lev Nutrition
Welcome to Jane Lev Nutrition
Jane Leverich, MS, RDN
Hi, I’m Jane! I’m a dedicated women’s health Registered Dietitian Nutritionist (RDN) based in Denver, CO.
I believe women should feel confident in their food choices and empowered in their physical, mental, and emotional strength at every stage of life.
My approach
I help women break free from diet culture by teaching them how to eat and live with the effortless balance of the French — where food is savored, health feels natural, and wellness is never extreme.
My philosophy is based on five timeless, French-inspired principles:
1. Balance over restriction
2. Quality over quantity
3. Meals becoming a ritual
4. Pleasure without guilt
5. Joie de vivre
Joie de vivre…
Food is just one piece of the bigger picture. When you stop micromanaging every bite, you create more space for connection and energy.
I help women live with ease, pleasure, and vitality through a French-inspired approach to food and wellness.
To me, this means: Not dieting, but enjoying. Not rushing, but savoring. Not “burning calories,” but moving with elegance.
Here’s how it works…
Schedule your online appointment.
Receive a HIPAA compliant link for your online appointment.
Connect with me to craft a clear path for your nutrition goals.
Get a detailed recap to your inbox, with curated recipes, tailored shopping guides, and bonus insights.
Why a “French-inspired” approach?
Because the French way of eating is not about rules, restriction, or perfection — it’s about balance, pleasure, and living well. French culture celebrates food as an experience, not a checklist: a glass of wine savored slowly, fresh bread enjoyed without guilt, long meals that nourish both body and connection.
By weaving these timeless principles into modern nutrition, I help you move away from all-or-nothing thinking and into a way of eating that feels chic, effortless, and deeply satisfying.
What my clients are saying
“I couldn’t believe how much more empowered I felt postpartum after I started working with Jane.”
— Olivia R.
“Jane was with me every step of the way. I can’t recommend her enough!!!”
— Amy C.
Work with me
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If you’re looking for nutrition tailored to your individual needs, 1:1 nutrition counseling is for you. I specialize in nutrition for the following women’s health areas:
Disordered eating/body image
Pelvic floor health
Pre-pregnancy/pregnancy/postpartum
Perimenopause/menopause
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Allow me to be your expert in nutrition. From providing expert quotes to writing articles to appearing on-camera, I’m proud to partner with you.
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I’m thrilled to develop and facilitate your next nutrition workshop or event. As an expert in nutrition, I can present information in an engaging, easy-to-follow manner.
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Join me at my next nutrition event!